Приветствую Вас, Гость

Healthy food.

I want to have good health so I must eat healthy food. I must have a balanced diet. In my diet I must have proteins, fats, vitamins. I must drink enough water. I must have meals regularly four times a day. I mustn't eat fast food often because it is unhealthy.

My first meal is breakfast. For breakfast I usually have ....... At school I have lunch at the school canteen. Sometimes I have ...... but I often have ..... because I don't like ....... After school I come home and have dinner. For dinner I never/always eat soup and ........... Sometimes I eat ....... between meals. My last meal is supper. Usually I have ............ for supper . I drink some (milk/yoghurt ...) before I go to bed. I think my diet is healthy but I must not eat too much cakes and sweets ......... because they are fattening.